Shame: The Secret About Shame That Nobody Ever Told You!
Chantal Liebens
0:00 / 0:00
Shame: The Secret About Shame That Nobody Ever Told You!
12 просмотров · 2 недели назад
Chantal Liebens
32 подписчика
12 просмотров · 2 недели назад
✨ "Old video, brand new sound. 🔉 Re-uploading this gem because the message is too important to be ruined by bad audio!" ✨
Shame might be controlling your life without you even realizing it. Discover where it comes from, how it impacts your self-esteem, and the steps you can take to break free. Watch until the end and start choosing yourself.
Find out more at: https://www.getemotional.ch
Timestamps:
00:00 Definition
00:43 How shame arises!
02:02 Fit into society
03:37 Why do you feel so bad!?
04:40 Chronic shame
05:03 The root of shame
06:11 I don’t know why I feel Shame!
06:26 Health Problems
08:21 Step 1 – How to deal with shame!
09:17 Step 2
10:39 Step 3
12:40 Step 4
13:50 Step 5
15:23 Step 6
16:59 Important message!!