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Shame: The Secret About Shame That Nobody Ever Told You!

Chantal Liebens

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Shame: The Secret About Shame That Nobody Ever Told You!

12 просмотров · 2 недели назад
Chantal Liebens
32 подписчика
12 просмотров · 2 недели назад
✨ "Old video, brand new sound. 🔉 Re-uploading this gem because the message is too important to be ruined by bad audio!" ✨ Shame might be controlling your life without you even realizing it. Discover where it comes from, how it impacts your self-esteem, and the steps you can take to break free. Watch until the end and start choosing yourself. Find out more at: https://www.getemotional.ch Timestamps: 00:00 Definition 00:43 How shame arises! 02:02 Fit into society 03:37 Why do you feel so bad!? 04:40 Chronic shame 05:03 The root of shame 06:11 I don’t know why I feel Shame! 06:26 Health Problems 08:21 Step 1 – How to deal with shame! 09:17 Step 2 10:39 Step 3 12:40 Step 4 13:50 Step 5 15:23 Step 6 16:59 Important message!!