40 MIN FULL BODY STANDING Workout - No Jumping - No Repeat - No Equipment

#Allstandingworkout #Homeworkoutwithme Move your body with this 40 MIN ALL STANDING HIIT Workout! Burn calories, burn fat, feel your heart pumping and sweat dripping 💦 No repeat HIIT workout that you can do anywhere! What are you waiting for? Team, let's do it! ► WORKOUT DETAILS: ⏱️ Duration: 40 minutes. 🏋️ Equipment: no equipment ⏱️ Intervals: ✅ Warm Up ▸ 6 No Repeat Exercises ▸ Timer : 30 Sec each / No rest. ✅ Main Workout ▸ 34 No Repeat Exercises ▸ Timer : 45 Sec each / 15 Sec off. ✅ Cool Down ▸ 6 No Repeat Exercises ▸ Timer : 30 Sec each / No rest. 💪 Difficulty Level: intermediate-advanced 🔥 Calories Burned: 450 - 510 Calories #HIITWorkout #fatloss #homeworkout ► DISCLAIMER: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. I will not be responsible or liable for any injury or harm you sustain as a result of this video.