20 Minute Postpartum Fat Burning Cardio Workout - low impact, fat loss

Today’s workout is a 20-minute postpartum cardio workout, designed to help you burn fat without depleting your body of what it needs to recover from childbirth and care for your baby. Equipment needed: mat or soft surface Mat I use: https://gorillamats.com?aff=116 Use code LaurenFitter for 10% off your purchase! Follow along for more healthy lifestyle tips and products! Website: https://laurenfitter.com Instagram:   / laurenfitterfitness   Facebook:   / laurenfitterfitnesss   Pinterest:   / laurenefitter   D I S C L A I M E R Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk. Thanks for working out with me! Lauren ✨