Creative Anxiety Hack: calm down with reverse coloring

Hi! Welcome to my channel! Today I wanted to share this activity that has helped me personally reduce my anxiety when I’m feeling overwhelmed! For some reason the focus on the lines puts you in a meditative place that really helps with anxious thoughts I hope that you try it and if it works for you please let me know♥️ My favorite materials: https://www.amazon.com/shop/pacal.art As an Amazon Associate I earn from qualifying purchases made through this link, which means I earn a tiny commission at NO cost to you; so it's a great FREE way to support my content. My socials: Instagram:   / pacal.art     / bycreativepaula   TikTok   / bycreativepaula   Website: https://www.pacalart.com