2021/22 Nutri-Grain IronWoman Series - Round 4

Round 4 of the 2021/22 Nutri-Grain IronWoman Series from Kurrawa Beach, Gold Coast. Super Sprint is three separate, 10-minute races with 5-minutes rest between each race. Equal points are allocated for races 1 and 2. Prior to race 3 athletes will be ranked 1 to 20 based on their awarded points, and will start the final race with a staggered start. The athlete ranked first will start on “GO,” with the remaining athletes then undertaking a handicap start.