Benda Bajo (Okra Fritters) - Konkani

Benda Bajo (Okra Fritters) - Konkani Video Benda (Okra Leaves) are popular in Konkani GSB cuisine. It is also known as lady's finger or bhindi, is a green, pod-shaped vegetable. It is commonly used in various dishes due to its unique flavor, texture, and versatility. Okra offers several potential health benefits, including supporting digestive health, helping manage blood sugar levels, promoting heart health, and providing antioxidants that protect against oxidative stress. Ingredients - Serves 10-15 people Benda (Okra) - 3/4 Kg Kottambari Pallo (Coriander Leaves) - 1 Hand full Hinga Pitti (Hing Powder) - 1 Tsp Mirsangi Pitti (Red Chilly Powder) - 3 Tbsp Kottambari Pitti (Coriander Powder)- 2 Tbsp Chane Pita (Besan) - 1 Full Small Cup Tandla Pitti (Rice Flour) - 1 Full Small Cup Salt - As per tatse About Channel Amgele Khaan Javan is a small attempt to share GSB Konkani Food and Cuisine on Youtube. We are planning to upload traditional and best food recipes of GSB Konkani Community from Mangalore, Karnataka.