Permission for Pleasure, Talking about Sex, and Being Mindful in the Moment with BSN Cindy Scharkey

In this episode, Jen interviews Cindy Scharkey, a registered nurse and author of 'Permission for Pleasure,' about women's sexuality, pleasure, and intimacy in midlife. They explore how societal beliefs, education, and mindfulness impact women's sexual well-being and how to embrace pleasure at any age. Connect with Cindy: www.cindyscharkey.com Podcast: Permission for Pleasure with Cindy Scharkey