Super soldier pose | Step by step tutorial

Learn super soldier with me. Remember that this position is advanced and takes time and practice. Be patient with yourself. ❤️ _________________ I'm Martina Sergi, certified 500h Yoga teacher. 🌙 I'm one of the Founders of Yome, the Italian yoga platform designed for you: courses and classes suitable for all levels. Everything you need to guide you step by step in your yoga practice, wherever and whenever you want. _________________________ ❤️ Follow me on Instagram   / martina_sergi   ❤️ Subscribe to my YouTube channel    / martinasergi   ❤️ Check out my yoga mats and props https://www.weareyuna.com #yogawithmarti #yoga #supersoldier