Day 1 - Grounding & Breath Awareness | 30 Mins Full Body Gentle Yoga Routine | GSY Season 4

Hi Everyone! Welcome to Day 1 - Grounded & Present - A 30 mins Gentle Full Body Yoga flow to ease into this yoga journey! Hope you enjoy this! Wishing you all a very Happy New Year! Register for Get Set Yoga S4 to get Whatsapp reminders at your preferred practice time: https://www.herhealthcareathome.com/c... --------------------------------------------------------------------- Follow me on : www.herhealthcareathome.com www.instagram.com/herhealthcareathome