Yin Yoga For Calm Mind and Muscle Release | Stress & Anxiety Relief

Yin Yoga focuses on prolonged holds in passive poses, allowing the body and mind to release tension and stress, promoting a sense of calm and relaxation. Enjoy and let me know if you felt 🤎 Pls follow along my brand new channel on fertility, pregnancy and postpartum 🤎 Birth with Agnes -    / @birthwithagnes   ✨ Follow me on instagram @move.with.agnes I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period -    • Yoga During Periods | Relaxing yoga flow d...   🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating    • Yoga Stretches During Period | To Ease PMS...   🌸 YOGA DURING PERIODS    • YOGA DURING PERIODS  | Gentle Yoga Flow Fo...   ♫ Music from - www.epidemicsound.com #yoga #yinyoga #stress