Somatic Full Practice #2: Conscious Breathing

This session is about exploring breath to find the rhythm and pattern that serves you. This is a part of the calming sessions. Though you can pick any session at any time, we recommend you go in order to address and connect your body as an integrated whole. Learn more: https://www.hopkinsmedicine.org/joy-a... #SomaticTherapy #WellBeing #JohnsHopkins