GCSE PE - Fitness Tests (protocols, normative data tables), Physical Training (topic 3.2)

Edexcel GCSE (9-1) Physical Education (1PE0) Component 1: Fitness and body systems Topic 3: Physical training 3.2: The components of fitness and fitness testing Fitness testing for specific components of fitness. How to conduct the Cooper 12-minute run, Harvard step test, Illinois agility test, hand grip dynamometer, one-minute sit-up test, one-minute press-up test, 30 m sprint, vertical jump (sargent jump) test, sit and reach test. Revision notes and exam tips! COMPLETE teaching and learning resources: 🎓 Edexcel GCSE (9-1) PE - The Complete Course: https://www.tes.com/teaching-resource... 🎓 Cambridge IGCSE PE - The Complete Course: https://www.tes.com/teaching-resource... 🎓 OCR GCSE (9-1) PE - The complete Course: https://www.tes.com/teaching-resource... Any questions? Feel free to get in touch on igpe.complete@gmail.com Timestamps: 0:00 intro 0:32 benefits of fitness testing 1:54 selecting a fitness test 2:24 normative data tables 3:13 Cooper 12 minute run 3:40 Cooper 12 minute swim 3:56 Harvard step test 4:36 Illinois agility test 5:06 Hand grip dynamometer test 5:31 one minute press-up test 6:02 one minute sit-up test 6:28 30-metre sprint test 6:54 Sargent vertical jump test 7:21 Sit and reach test #gcsepe #edexcel #gcserevision #physicaleducation #anatomy #anatomyandphysiology #skeletalsystem #pearsonedexcel