I FIXED MY IBS in 45 Days | bloating, gas, heartburn
Ekansh Taneja
0:00 / 0:00
I FIXED MY IBS in 45 Days | bloating, gas, heartburn
34 250 просмотров · 4 месяца назад
Ekansh Taneja
527 тыс. подписчиков
34 250 просмотров · 4 месяца назад
☎️For 1 on 1 Online Coaching:
business.teametf@gmail.com
Free Diet Plan: https://drive.google.com/drive/folder...
90 DAYS FAT LOSS CHALLENGE: https://pages.razorpay.com/pl_MzxWgsV...
Ultimate Transformation Toolkit: https://course.ekanshtanejafitness.in...
—————
—————
Get The Recipe Book: https://linktr.ee/Ekanshtaneja?fbclid...
Become a CERTIFIED COACH (The DiY Programme): https://course.ekanshtanejafitness.in...
Digestion Hack Manual:
https://course.ekanshtanejafitness.in...
For Online Coaching: business.teametf@gmail.com
Instagram: ekansh_taneja_fitness
For Online Coaching: business.teametf@gmail.com
1. Calculate your Maintenance Calories through this Method:
{3.5 x (BW/200 ) x 60} x 24
2: Create a Deficit of 150-200 Calories and Eat More than your
maintenance, yet maintaining your deficit through caloric
expenditure.
High Protein is not Needed in certain individuals.
3: Play The Game and Learn from Your Mistakes, do not copy
someone else's methodologies that has worked for them.
Make your own ways!
Insta Handle: ekansh_taneja_fitness
Email: business.teametf@gmail.com
I Doubled My Testosterone with these 6 STEPS: • I Doubled My Testosterone 6 STEPS NATURALL...
My Online Client FAT to SHREDDED: • My Online Client FAT to SHREDDED Transform...
Soy & Manboobs: • Only Solution to Man Boobs | Safe Dosage f...
THE ACTUAL EATING APPROACH I USED TO LOSE 37KGS FAT & my boobs: • THE ACTUAL EATING APPROACH I USED TO LOSE ...
For Online Coaching: business.teametf@gmail.com
DM me on Instagram: ekansh_taneja_fitness