30 Day Qigong Challenge - Day 1 - Qigong for Neck Flexibility

I want to welcome everyone to Day 1 of my 30 Day Qigong Challenge. We will begin our healing adventure with a week of Qigong programs focused on movements that promote flexibility. For our first program we will be focusing on Qigong for Neck Flexibility. Always consult your doctor before beginning any exercise program. Over the next 30 days I will be teaching you how to build your very own tailored program that you can apply to any physical, mental or emotional issue you may be experiencing. Don't forget to Download the FREE Symptom Checklist at - https://bodhimedicalqigong.com/30-day... to help you tailor your program to your specific needs. For more info "Bodhified" Organic Cotton T-shirt - https://tinyurl.com/yzcth7d7 Website - https://www.bodhiacuandwellness.com/ Medical Qigong App - https://www.bodhimedicalqigong.com/ To Donate to my Patreon - https://www.patreon.com/user?u=54662677 Instagram -   / bodhibatista   Facebook - https://www.facebook.com/bodhiacuandw...