Root Chakra Meditation 🔴 396 Hz | Muladhara · LAM Mantra | 8D Grounding Music | 30 Min

Sit comfortably, close your eyes and feel grounded 🎧 Root chakra (Muladhara) meditation music centred on 396 Hz, with tuned singing bowls, a deep drone, a bansuri melody and a soft earth heartbeat moving around you in 8D. Let your breathing follow the glow of the mandala: six slow breaths a minute. 🔴 Chant LAM silently with each out-breath 🎧 Best with headphones Chakra series: 1 Root · 2 Sacral · 3 Solar Plexus · 4 Heart · 5 Throat · 6 Third Eye · 7 Crown #RootChakra #396Hz #ChakraMeditation #Muladhara #MeditationMusic #8Dmusic #SolfeggioFrequency