60 Minute Yoga Class: Run the Year Yoga Challenge with Five Parks Yoga

Take on the yoga challenge of a complete and comprehensive hour long yoga class. Even if you are newer to yoga, you will get to experience a “little bit of everything” during this class - including sun salutes, standing postures, balancing, spine strengthening, core, floor stretching and more! Take an hour and try it out! Learn More about Run the Year at: https://runtheedge.com/runtheyear2017/ Yoga Instructor: Erin Sampson Location: Arvada, Colorado Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:   / fiveparksyoga   Visit us Online: http://FiveParksYoga.com Follow us on Facebook:   / fiveparksyoga   Follow us on Instagram:   / fiveparksyoga   Do you have a class request for Erin? Let her know! http://fiveparksyoga.com/classrequest/ Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/ Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants? http://fiveparksyoga.com/reviews/ Produced by Tamarindo Films: http://tamarindofilms.com/