Перейти к содержимому

5 Steps to a Pro Tennis Forehand | How To Hit the ATP Tennis Forehand - Tennis Forehand Tutorial

Grant VanderHayden

0:00 / 0:00

5 Steps to a Pro Tennis Forehand | How To Hit the ATP Tennis Forehand - Tennis Forehand Tutorial

48 440 просмотров · 4 г. назад
Grant VanderHayden
120 тыс. подписчиков
48 440 просмотров · 4 г. назад
🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ https://www.grantvanderhayden.com/fts... 5 Steps to a Pro Tennis Forehand | How To Hit the ATP Tennis Forehand - Tennis Forehand Tutorial Want your tennis forehand to transform into a confident and reliable weapon? In this week's video you are going to learn the 5 steps every pro uses on every single tennis forehand! So let's take ACTION and learn👇 ▶️What are the 5 steps you should follow on EVERY single forehand? ▶️How do each of these 5 steps allow you tap into more effortless power and control? ▶️What drills, exercises or checkpoints can you follow to implement these checkpoints and gain confidence? -- 00:00 - Intro 01:10 - Split Step 03:03 - Unit Turn 04:13 - Backswing 05:41 - Acceleration, Contact & Follow through 08:58 - Great Drill for Optimal Acceleration, Contact & Follow through -- Follow me on Social Media❤️️ Instagram ►   / grantvanderhayden   Like this? Subscribe here ► https://bit.ly/GrantsYoutube Want more advanced coaching? Check out ► https://www.grantvanderhayden.com