5 Steps to a Pro Tennis Forehand | How To Hit the ATP Tennis Forehand - Tennis Forehand Tutorial
Grant VanderHayden
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5 Steps to a Pro Tennis Forehand | How To Hit the ATP Tennis Forehand - Tennis Forehand Tutorial
48 440 просмотров · 4 г. назад
Grant VanderHayden
120 тыс. подписчиков
48 440 просмотров · 4 г. назад
🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ https://www.grantvanderhayden.com/fts...
5 Steps to a Pro Tennis Forehand | How To Hit the ATP Tennis Forehand - Tennis Forehand Tutorial
Want your tennis forehand to transform into a confident and reliable weapon? In this week's video you are going to learn the 5 steps every pro uses on every single tennis forehand! So let's take ACTION and learn👇
▶️What are the 5 steps you should follow on EVERY single forehand?
▶️How do each of these 5 steps allow you tap into more effortless power and control?
▶️What drills, exercises or checkpoints can you follow to implement these checkpoints and gain confidence?
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00:00 - Intro
01:10 - Split Step
03:03 - Unit Turn
04:13 - Backswing
05:41 - Acceleration, Contact & Follow through
08:58 - Great Drill for Optimal Acceleration, Contact & Follow through
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