For What Didn't Come Up This Year | Mabon Autumn Equinox Meditation 🍂 Balance & Letting Go (20 Min)

A 20-minute guided Mabon meditation for balance, thanksgiving and letting go — for the autumn equinox, when day and night stand level and the year begins its turn toward the dark. This one is for the harvest you did bring in, and for the things you planted that never came up. You're allowed to leave those in the field. The season isn't asking you to carry everything forward — only what will feed you. No effort required. Nothing to fix. Just somewhere quiet to sit or lie down. ⏱ TIMESTAMPS 0:00 — Arrival: the light and the dark stand level 3:00 — Letting the breath fall 6:00 — The second harvest 9:00 — What didn't ripen 12:00 — The old story 15:00 — Resting in the balance 18:30 — Coming back 🍂 ABOUT MABON Mabon is the autumn equinox — the second harvest, following Lammas. It takes its name from Mabon ap Modron, the divine son of Welsh myth, stolen from his mother at three nights old and found again only by asking the oldest and quietest creatures of the world. It is a festival of balance, gratitude, and knowing what to release. Part of the Wheel of the Year series — a guided meditation for each of the eight festivals. Subscribe to follow the year round. Written and voiced by a qualified hypnotherapist and reiki practitioner. #Mabon #AutumnEquinox #GuidedMeditation #WheelOfTheYear #Mindfulness