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Alcohol-Free Living - A Very Honest Q&A

Dr Alex George

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Alcohol-Free Living - A Very Honest Q&A

34 311 просмотров · 1 г. назад
Dr Alex George
150 тыс. подписчиков
34 311 просмотров · 1 г. назад
Ever thought about going alcohol-free? 🤔 In this video I answer all your questions about living a life without alcohol. From the benefits to the challenges, social situations, and personal experiences, there is lots of practical advice in here to help you on your journey. Thank you to all those who sent in their questions on my instagram. If you've got another question, drop it in the comments below and I’ll try and get back to as many as possible. 00:00 - Introduction 00:54 - Your questions answered 24:11 - Outro Check out The Stompcast 🥾 https://linktr.ee/stompcast Order my latest book ‘The Mind Manual’ 💙 https://tinyurl.com/mt7fhkze Interested in a hearing more about mental fitness? I also do speaking engagements on all things mental health and productivity. Find out more here: https://www.dralexgeorge.co.uk/mental.... Order my children’s book 'A Better Day' 📚 https://tinyurl.com/bdeh9vkr