Dylan Johnson - The pursuit of evidence-based training

Dylan Johnson has spent his life finding ways to go faster on a bike. From racing at the professional level to studying exercise science, coaching athletes, and building one of cycling's most prominent YouTube channels, Dylan has built a career around questioning conventional wisdom and using evidence to find better ways to train and perform. We talk about sports science, marginal gains, the evolution of cycling technology, AI and the future of coaching, and how Dylan has turned his expertise and passion for cycling into a growing ecosystem of coaching, content, racing, sponsorships, and product development. Learn more and follow Dylan on YouTube:    / @dylanjohnsoncycling   The Ride Cave podcast interviews people at the forefront of technology, products, and fitness. Visit https://ridecave.com to learn more, ride, plan, and analyze your fitness.