3 INGREDIENT MOUSSE - No Condensed Milk, Heavy Cream or Eggs! Healthy, Creamy and Delicious
Patricia Delicious Nutrition
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3 INGREDIENT MOUSSE - No Condensed Milk, Heavy Cream or Eggs! Healthy, Creamy and Delicious
8 616 просмотров · 12 часов назад
Patricia Delicious Nutrition
338 тыс. подписчиков
8 616 просмотров · 12 часов назад
An incredibly creamy dessert made with just 3 ingredients. With no condensed milk, heavy cream, or eggs, this mousse is rich in cocoa, easy to make, and has an irresistible texture. A healthier option for anyone who wants to satisfy their sweet tooth without giving up simple, nutritious ingredients. Let me know in the comments if you’re going to make it just like this or swap any ingredients. And check out the related videos I’ve linked below for even more helpful ideas!
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📋 INGREDIENTS:
3 tablespoons 100% unsweetened cocoa powder
10.5 oz / 300 g nonfat plain yogurt (1 ¼ cups) ( • HOMEMADE NATURAL YOGURT - EASY and CHEAP -... and
• Warning! IT’S NOT REAL YOGURT! Don’t Ever ... )
3.5 oz / 100 g dark chocolate, 70% cocoa or higher (about ¾ cup chopped)
Makes 6 servings, each with approximately 126 calories, 12 g of carbohydrates (3 g of fiber), 4 g of protein, and 7 g of fat.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.