Yoga for Happy Healthy Hips
Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher
0:00 / 0:00
Yoga for Happy Healthy Hips
169 просмотров · 7 лет назад
Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher
417 подписчиков
169 просмотров · 7 лет назад
Yoga for Happy Healthy Hips - This 30 minute chair yoga practice focuses on stretching and strengthening and lubricating the hip joint and the muscles supporting healthy hip function to bring stability and fluidity into your step.
