Skin Tags & Dark Neck (Acanthosis Nigricans) What Causes Them and How to Fix Them

00:00 Skin Tags and Dark, Velvety Skin 00:37 The Insulin Resistance Connection 00:49 What the PRIME Net Study Found 01:29 Insulin Signaling Explained 02:28 The Brazilian Skin-Tag Study 02:55 Why Not to Self-Diagnose 03:06 Other Possible Contributors 03:23 Clinical Assessment 03:41 Testing and HbA1c 04:10 Sustainable Lifestyle 04:36 Povidone-Iodine: Myth Check 05:18 Professional Cryotherapy 05:35 Removing Tags vs. Assessing Metabolic Health 05:54 Identify, Assess, Act 06:19 Personal Experience and Closing References 1. Kong et al., 2010 — PRIME Net Study https://www.jabfm.org/content/23/4/476 2. Tamega et al., 2010 — Association Between Skin Tags and Insulin Resistance https://pubmed.ncbi.nlm.nih.gov/20464... Harry Fast Fit app https://apps.apple.com/ca/app/harry-m... Natural Muscle Nutrition Products https://naturalmusclenutrition.com/ https://www.harrymanderfitness.com https://open.spotify.com/episode/1rRc...   / harrymander      / @hmrawtalk     / hmrawtalk     / fastingtechnique   https://www.harrymanderfitness.com contact EMAIL info@harrymanderfitness.com