Improvised Muscular Endurance Workout
Packmule Training Co.
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Improvised Muscular Endurance Workout
270 просмотров · 8 дней назад
Packmule Training Co.
594 подписчика
270 просмотров · 8 дней назад
There's not always time to get to the gym.
Yes, that's true even for a guy who makes his living off of training people.
This past week I was running short on time but still needed to get in some muscular endurance work.
So, I put together a short muscular endurance workout that included my pack, carries, and an interesting combo movement that I bet you've never seen before.
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