CARDIO + CORE Workout - Beginner to Intermediate Level - Burn Fat #cardio #fitness #abs #burnfat

Last training in Corfu. We're starting over on the same basis with a few variations to diversify the pleasures! There is a little light cardio including abdominal core workout and mobility exercises. The whole thing is simple to follow, I advise you to keep the timer to the maximum even if you slow down the movements. Summer is approaching, now is the time to give all you got and regulate your diet in parallel. Be strong, believe in yourself ! Better Body - Better Life MFP