EASY CORE WORKOUT - Hybrid Training for Beginners - Fat Burn #abs #mobility #cardio #motivation

This workout is perfect for beginners and intermediates level. It’s possible to do it 2 or 3 times in a row by cycles. The movements are quite simple and fun at the same time. Take your time for the execution of the movements. Feel the tempo and don't hesitate to count the moves like for example the exercise “Bicycle to toe touch”, it helps a lot. Spring is coming, it's now or never if you want to get shredded ! Be strong, don't give up, we're together ✊🏼 M • F • P