EFT Tapping for Work Anxiety: When Feedback Feels Like a Personal Attack

f criticism at work sends you into a spiral, feeling like you've disappointed someone, like you're not good enough, like your worth depends on your performance , this tapping session is for you. We tap through: The shame that sits underneath perfectionism, The belief that if you're not always at your best, people will lose respect for you, think you're average, or pull away. The part of you that learned early on that love and approval had to be earned through performance, -That making mistakes wasn't just human, it was unacceptbale. ✨Ines Padar is an impostor syndrome expert and RTT and EFT tapping practitioner. She supports women through strategic consulting and emotional healing to overcome limiting beliefs, leap in their career or business and heal attachment wounds & past trauma. 🔗 Extra resources and coaching: https://inespadar.ch 🎧 Listen to the Impostor Syndrome Terminator Podcast: https://pod.link/1559589441 🔗   / inespadar   #perfectionism #impostersyndrome #workanxiety #eft