Do You REALLY Train Hard?

In this video I delve into some of the common ways people are fooling themselves into believing they are training hard. Some are obvious and some not quite so obvious. Are you guilty of some of these? IPE & NGA PROFESSIONAL BODYBUILDER 1ST PHORM SPONSORED ATHLETE PHYSIQUE COACH PUBLIC SPEAKER & AUTHOR FREE SHIPPING ON 1ST PHORM SUPPLEMENTS/APPAREL- https://1stphorm.com/CW 10% OFF “INTENSITY IS EVERYTHING” W/ CODE “INTENSITY”- https://intensityiseverything.net/ FIND ME ON OTHER SOCIAL MEDIA: INSTAGRAM-   / cwteamwilson   FACEBOOK-   / cliff.wilson   YOUTUBE-    / @cliffwilson8681