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Yoga For Beginners - 30 Minute Full Body Yoga Workout

YOGATX

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Yoga For Beginners - 30 Minute Full Body Yoga Workout

52 967 просмотров · 9 лет назад
YOGATX
352 тыс. подписчиков
52 967 просмотров · 9 лет назад
This beginner yoga class was designed with to target every area of the body, and offers cues and modifications specifically to yoga. Yoga has helped many people with back pain, neck pain, depression, anxiety and many other issues, so if you're just starting your practice, this 30 minute foundational beginners video is for you! Yoga Instructor Savannah V, from Austin TX, guides us through this beginner friendly yoga class. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchand... 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽   / yogatx   More of Savannah’s favorites: Savannah’s Beginners Vinyasa - 30 Minute Full Body Stretch Yoga Class    • Beginners Vinyasa - 30 Minute Full Body St...   Savannah’s Bedtime Yoga - Night Time Practice For Sleep    • Bedtime Yoga - Night Time Practice For Sleep   Savannah’s 40 Minute Hip Opening Miracle    • Deep Hip Opening Stretches - 40 Minute Yog...   Savannah’s YOGATX playlist    • Yoga with Savannah   YOGATX website: http://www.yogatx.org FaceBook:   / yogatx   Twitter:   / yogatx   Tumblr:   / yogatx   Instagram:   / yogatx   Learn more about Savannah's practice:   / savannasana   Music by Jim Butler: http://www.jimbutlermusic.com © Copyright 2017 YogaTX. All Rights Reserved.