I Added Pumpkin to Lentil Soup… And It Was So Good! 🎃
Ancestral Flavors
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I Added Pumpkin to Lentil Soup… And It Was So Good! 🎃
165 просмотров · 8 дн. назад
Ancestral Flavors
7 подписчиков
165 просмотров · 8 дн. назад
A warm bowl of homemade lentil & pumpkin soup, filled with comforting flavors and fragrant spices. 🍲🎃🌿
This simple soup is inspired by Moroccan home cooking, made with everyday ingredients, extra virgin olive oil, fresh cilantro, and a beautiful blend of warming spices.
Perfect for cozy autumn and winter days, when all you want is something homemade, nourishing, and delicious.
🌿 Ingredients
Lentils
Pumpkin, diced
1 onion
Garlic
Extra virgin olive oil
Fresh cilantro
Warm water, enough to cover all the ingredients
1 lemon slice (optional)
✨ Warming spices
A little black pepper
Ground cumin
Ground coriander seeds
Ground ginger
A small pinch of turmeric
🍲 How to prepare
1. Soak the lentils in water overnight. Drain and rinse them the following day.
2. Heat the olive oil in a pot, then add the onion and garlic.
3. Add the lentils, diced pumpkin, and spices.
4. Pour in enough warm water to cover all the ingredients.
5. Cover and simmer over medium heat for approximately 40 minutes.
6. Add the fresh cilantro and optional lemon slice.
7. Cover and cook for another 10 minutes.
8. Serve warm with a little extra ground cumin sprinkled on top.
Simple ingredients, timeless flavors, and a little love in every bowl. ❤️
Stay warm, eat well, and take good care of yourself. 🌿
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#LentilSoup #PumpkinSoup #HomemadeSoup #ComfortFood #AncestralFlavors