High-Calorie Burn Metabolic STRENGTH WORKOUT (weights, total body fat burn) | Low-Impact Beginner

Join the Transform membership program here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Metabolic strength workout with weights is a fast and effective way to burn calories, burn body fat and achieve fat-burn goals! What you need ⤵️ Want to lose weight? This metabolic cardio strength training is designed to tighten, tone, and shape your body while shedding pounds. Let’s get your heart pumping and fat burning with my ultimate weight loss workout with light weights. Lose stubborn fat faster!Do you want the best cardio strength workout to burn fat and sculpt your body? This is your ultimate 30-minute low-impact full-body body-shaping, fat-burning, and weight-loss training! Let's sweat and build muscle! I'm using 2.5 Lbs dumbbell set Today C O N N E C T 💥 Join our TRANSFORM FB group ➡️   / transformbyjuliettewooten   💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 💥 check out www.fitnessboss.fit 0:00 cardio strength 1:20 open step 7:14 bicep curl 9:48 squat to lateral press 13:28 side squat to bicep curl D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.    • High-Calorie Burn Metabolic STRENGTH WORKO...   #juliettewooten #cardiostrength #totalbodyworkout