Every Headache Pattern Explained (What Your Head Pain Reveals About You)

Where your headache hits, how long it lasts, and what triggers it can point to very different causes — here's every major headache pattern and what it may reveal about your body. From throbbing one-sided migraines to sudden cluster attacks and rebound headaches, learn to tell them apart and what actually helps each one. Headache patterns covered in this video: • Tension-type headache — the band-like pressure around your head • Migraine — throbbing, light sensitivity, and aura • Cluster headache — severe one-sided pain around the eye • Sinus headache — pressure and facial pain that mimics infection • Dehydration headache — the ache that builds when you don't drink enough • Caffeine withdrawal headache — the rebound that hits 12–24 hours after your last cup • Cervicogenic headache — pain that starts in your neck • Exertional headache — the pounding that follows intense exercise • Medication overuse headache — when painkillers keep the pain going • Hormonal menstrual migraine — migraine tied to your cycle A Headache explainer — every headache pattern, clearly explained. Subscribe for more clear, no-fluff explainers on the things your body is telling you. #Headaches #Migraine #ClusterHeadache #HeadacheRelief #HealthExplained #MigraineRelief Chapters 0:00 Introduction 0:26 Tension-type headache 1:17 Migraine 2:20 Cluster headache 3:19 Sinus headache 4:19 Dehydration headache 5:17 Caffeine withdrawal headache 6:20 Cervicogenic headache 7:15 Exertional headache 8:11 Medication overuse headache 9:13 Hormonal menstrual migraine 10:08 Closing Partnerships & queries: saathstudio26@gmail.com