15 MINUTE Vibration Plate CORE and LEGS Home Workout

15 MINUTE FULL Power Plate ABS and LEG Workout #absworkout Full 15 minute HIIT style Vibration Plate / Power Plate home workout to get you sweating It will be 40 seconds of 5 working sets and 20 seconds rest, which will take you no longer than 15 minutes in total, we repeat the workout 3 times so get ready to feel the burn! FULL WORKOUT ORDER BELOW: 1) LUNGES 2) SCISSOR KICKS 3) SQUATS 4) HIP THRUSTS 5) CRUNCHES #tone #homeworkout #fitnesslifestyle #fitnessmotivation #bodytransformation #hiit #cardio #hiitworkout #abs My Discount Codes for You to Use: Grab Your Vibration Plate: https://www.weightworld.uk/exercise-v... @WeightWorldEU WWBSWW (15% OFF) https://www.weightworld.uk/ Please drop your comment's below, I'd like to hear if you can relate to this fitness lifestyle or if you have any questions at all. Music From: https://ncs.io/ https://inaudio.org/ https://artlist.io/ Beats by Yno Do drop a like and subscribe for much more! ENJOY! & THANK YOU SO MUCH FOR WATCHING :)    / @physiqueanywhere   More Workout and Fitness Lifestyle Videos:    • 10 MINUTE Vibration Power Plate Full Body ...      • A Perfect Leg Workout, Level Up Your Legs      • 5 MIN ABS WORKOUT | TOTAL HOME WORKOUT      • You want a six pack? I'm here to help you ...      • Ready for Battle      • Pro qualifier, Physique and Cardio Update      • Back and Shoulder Workout, we had a pose d...