Ultramarathon Runner: "I Achieved Everything I Wanted... So Why Did I Feel Empty?"

Tim had just produced some of the best performances of his life. From the outside, everything looked like it was working. Inside, he felt flat, numb and strangely empty. In this honest conversation, Tim and Ollie unpack the emotional crash that can follow a huge achievement and why immediately chasing the next goal does not always make it disappear. Tim explains what it felt like to lose motivation between major races, arrive at Unbreakable without excitement or nerves, and realise that he may have been delaying the inevitable low by refusing to stop moving. They explore why hitting rock bottom can sometimes be useful, how projecting into the future can ruin a great moment, and why allowing yourself to experience the low may be the first step towards feeling like yourself again.