Hiking to Charlies Bunion...
Tonic Psychology
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Hiking to Charlies Bunion...
112 просмотров · 4 дн. назад
Tonic Psychology
6 подписчиков
112 просмотров · 4 дн. назад
Hiking the AT from Newfound Gap to Charlies Bunion! I know this isn't exactly "therapy content" but nature is one of the most important outlets of human life. The act of allowing your body to take itself to such great heights (literally and figuratively) is a very healing past-time. Get out there!
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Disclaimer: I am not yet a licensed mental health professional, and this is not a substitute for professional help. If you or someone you know is dealing with mental strife please reach out to the appropriate resources. Somebody cares :)
Chapters
00:00 Bag Tour
01:14 On Trail
03:11 First Stop
06:32 The Bunion
10:02 Hiking Back
14:26 Bye!