The Backyard Build Begins & J. Cole Live | Brick by Brick EP 14

Balancing life and training as the backyard ultra build begins. Night sessions at the track, events, popping into Cole Buxton and J. Cole live in London. This is my life, the work and everything around it. CHAPTERS 0:00 - Morning Routine & Backyard Update 6:30 - Evening Run 8:40 - What I Eat 12:35 - Run Club & Cole Buxton 13:45 - Battersea Track Session 16:10 - On the Road 17:15 - J. Cole Live 18:10 - What's Next ALL LINKS BELOW: Free month on Whoop https://join.whoop.com/korisampson Train with me on iFIT, code: KORI7 https://www.ifit.com/en-gb/kori-sampson Try Atro at 25% off while stock lasts https://wearatro.com/discount/KORI25?...