Pressure Ulcer Prevention for Spinal Cord Injuries (Weight Shifts) | SCI Health

In this informative video, Olivia delve into the vital topic of pressure ulcer prevention specifically for individuals with spinal cord injuries. Pressure ulcers, also known as bedsores, are a significant concern for those with limited mobility, and understanding how to prevent them is crucial for maintaining skin health and overall well-being. Join Olivia as she explores effective weight shift techniques that can be incorporated into daily routines to reduce the risk of pressure ulcers. She provides step-by-step demonstrations, tips on how often to perform weight shifts, and guidance on identifying high-risk areas of the body. Whether you are a caregiver, healthcare professional, or an individual living with a spinal cord injury, this video is designed to equip you with the knowledge and tools necessary for proactive care. Don't forget to like, share, and subscribe for more valuable content focused on health and wellness for individuals with spinal cord injuries. Together, we can promote awareness and enhance the quality of life for those affected by these challenges. Thank You for Watching!👀 🎥RESOURCES📓 📓PDF Pressure ulcer what should you know: /https://pva.org/wp-content/uploads/20... 💻National Pressure Injury Advisory Panel: https://npiap.com/ 🎥    • Guide to Check your Skin to Prevent Pressu...   🧰EQUIPMENT IN VIDEO🧰 ➡️RibGrip (Black) handrim covers on my chair - Get 10% off with this link https://ribgrips.com/discount/Olivia10 or use promo code: Olivia10 ⏰TIME CODES⏰ 00:00 Intro 01:14 Why should you check your skin 02:24 Where do they occur & Why 02:57 Pressure relief techniques 06:03 Techniques summary 06:32 Outro 👋🏻FOLLOW ME:👋🏻   / liv.well.with.liv     / liv.well.with.liv.coaching   Email: OliviaRey@livwelwithliv.com 🙏🏻SUPPORT QUAD LIFE 101:🙏🏻 https://www.buymeacoffee.com/QuadLife101 ⚠️DISCLAIMER⚠️ The content on this YouTube channel is for informational and educational purposes only, based on my personal experiences as a quadriplegic living independently. While I strive to share tips, tricks, and advice that have worked for me, I am not a medical professional, therapist, or certified expert. What works for me may not be suitable for everyone, and individual circumstances, abilities, and health conditions vary widely. Before trying any of the techniques or suggestions shared on this channel, I encourage you to consult with a qualified healthcare provider, occupational therapist, or relevant professional. I am not responsible for any injuries, complications, or negative outcomes that may result from attempting any of the methods discussed in my videos. By engaging with this content, you acknowledge that you are using the information at your own risk and agree to seek professional guidance where necessary. 🎵MUSIC CREDIT🎵 Song: Hop Rok · Steve Adams Music provided by ℗ YouTube Audio Library Video Link:    • Hot Hop Rok   Song: AXM - Come On Music Provided by Vlog No Copyright Music Video Link: https://bit.ly/3ONidiB Song:Savannah Sunshine · Dan Henig Music Provided by ℗ YouTube Audio Library Video Link:    • Savannah Sunshine   #preventivecare #healthawareness #preventivemedicine #advancedhealthcare #SpinalCordInjury #spineinjuries #Health #Paralysis #DisabilityAwareness #Healthcare #Disability #PressureUlcerPrevention #SpinalCordInjury #WeightShifts #HealthAndWellness #CaregiverSupport