SkiErg Machine, Exercise Variations PART 2

#Fitness #PersonalTraining #SkiErg Hi there, in this video I am going to show you few more variations that you can perform on the SkiErg machine. With these variations you can target better the lats, triceps, abdominals, pecs, biceps, quads, hamstrings, glutes, calves, and lower back. _____________________________________________ I CAN HELP YOU: Coaching Online Training Sessions in London, Vauxhall. CONTACTS: Facebook: https://www.facebook.com/profile.php?... Instagram: https://www.instagram.com/ricardiopt/... Mail: riccardopasquale@ricardiopt.com Website: http://www.ricardiopt.com/