How to Prepare Millet Banku For Weight loss /Millet Etsiw - Swallow /Hirse Rezept

Millet is a whole grain which is packed with a lot of protein, nutrients and antioxidant. It's a gluten free which is very good for weight loss. In Ghana or Africa, Banku is mostly enjoyed by a lot of people but then this food makes us put on weight. Millet which is considered to be weight loss friendly can be used in variety ways. In this video I share how to turn millet into soft Banku or swallow. It's is really nice. Nicer than the normal banku we know. Hope you try this method and bring feedback hahaha. #milletbanku, #milletrecipes, #glutenfree, =================================== 🌼SUBSCRIBE FOR 2 VIDEOS EVERY WEEK :    / @yummycash   ==================================== INGREDIENTS : Yellow Millet (Hirse) Cassava Dough (optional) water Equipment Used ****************************************** Ninja Blender https://amzn.to/33BZQ9t ==================================== ******************************************** 📎EMAIL.......... sikaayeyi@gmail.com ******************************************** ✔️Facebook -   / natureloveedziba   ✔️Facebook Group - The Unique Food And Diys Book ✔️Instagram - yummy Cash ✔️ Tiktok - yummycashh ✔️ Subscribe Here -    / @yummycash   ==================================== ❤️ OTHER VIDEOS ❤️ Millet Drink for weight loss :    • SPICY MILLET DRINK IN GHANA // HOW TO MAKE...   Oats Banku :    • How to make Oatmeal Banku/Fufu-Whole Grain...   Multivitamin Drink :    • This Juice Taste Like DON SIMON   Beans Stew :    • Видео   How to Fry fish without oil :    • How To Fry Fish Without Oil || Fry Fish Wi...   NKATE Konto soup :    • Ghana NKATE Nkonto With Goat Meat And Smok...   No oil Jollof Rice :    • Oil less Jollof Rice / HOW TO cook JOLLOF ...   How to make Momoni :    • fermented momoni / how to make Ghana's pop...   Fufu flour Mix :    • HOW TO MAKE FUFU POWDER AT HOME  🇬🇭 GHANA ...   Ice Cream Recipes :    • How to make ice cream, #icecreamrecipes, #...   Weightloss Recipes :    • Weight loss Drinks / weightloss foods   Delicious Meat pie Recipes :    • Плейлист   1 Corinthians 16 vrs 14 ❤️❤️ALWAYS REMEMBER TO DO EVERYTHING IN LOVE❤️❤️ #milletrecipesghana, #milletbanku,