يوم بطولة كمال أجسام - فيزيك | Show day - men's physique

In this video I will show you full details of the preparation and competitions in bodybuilding, the men's physique category ... .. Facebook:   / 1ramiabdulkader   Instagram: https://instagram.com/1ramiabdulkader... #weight #mass #gym #tips #supplement #meal #healthy #muscle #gains #flex #chest #shoulders #triceps #pushday #mensphysique  #bodybuilding #motivation #posing #hardwork