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10 Cable Pulley Exercises to Try | Bulldog Gear

Bulldog Gear

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10 Cable Pulley Exercises to Try | Bulldog Gear

28 684 просмотра · 4 г. назад
Bulldog Gear
10,5 тыс. подписчиков
28 684 просмотра · 4 г. назад
The Bulldog Cable Pulley is the perfect home gym solution for those looking for a low-cost alternative to a traditional bulky cable machine. If you're looking to broaden your movement arsenal, or just need a little bit of inspiration, Andrew Tracey demonstrates his TOP 10 cable exercises to really get you working your upper body and core. 1. Lat Pull-Downs 2. Straight Arm Pull-Downs 3. Tricep Push-Downs 4. Face Pulls 5. Single Arm Pull-Downs 6. Woodchops 7. Overhead Tricep Extension 8. Seated Bicep Curls 9. Rope Pulls 10. Cable Crunch Shop Cable Pulley: https://bulldoggear.com/products/plat... Shop Squat Racks: https://bulldoggear.com/collections/s... Shop Bumper Plates: https://bulldoggear.com/collections/b... Shop Gym Equipment: https://bulldoggear.com/ Bulldog Gear Instagram:   / bulldoggear   Bulldog Gear Facebook:   / bulldoggear   Bulldog Gear Linked In:   / bull.  . Bulldog Gear Tiktok: https://vm.tiktok.com/ZML2h63Qc/