Emotional Eating, Food Addiction: Which is It? (Does it Matter)?

Emotional Eating, Food Addiction: Which is it? (Does it Matter)? Many people who struggling with their eating, claim they are eating for comfort or to deal with their emotions. Yet in all appearances they look like they have food addiction. So which is it? Does it matter? This talk will illustrate that although comfort eating and food addiction, can look like the same thing, they are radically different. So what are you? What do you think? 00:00 Introduction, Emotional Eating 01:49 Food Addiction 04:22 Neurology back story 06:45 Summary of Key Differences 07:43 Key Difference 09:00 Why Does it Matter? 11:40 Abstinence 12:40 Resources