Why Does Rejection Hurt So Much? | RSD & ADHD - Part 1

Why does rejection sometimes feel SO much bigger than it should? In Episode 2 of Anyway, Back to the Point, Lara and Emma get into rejection sensitive (or sensitivity) dysphoria - RSD - and what happens when an unanswered text, tiny change in tone or perceived criticism sends your brain somewhere entirely disproportionate. We talk about: • rejection sensitivity and RSD • ADHD/AuDHD and our own experiences • overthinking everything • taking things personally • people-pleasing and trying to “fix” things • the stories our brains create • knowing logically that everything is fine while emotionally feeling anything but fine We’re not doctors and we’re not here to diagnose anyone. This podcast is about lived experience, recognition, curiosity and finding humour in the frankly ridiculous workings of our own brains. Part 2 continues the conversation and moves into some heavier territory, including relationships and abuse. If you’ve ever thought, “They haven’t replied. Obviously I’ve ruined everything”… welcome. 😂 Subscribe for more midlife conversations about ADHD/AuDHD, masking, perimenopause, motherhood, relationships, creativity and the chaos in between. #rejectionsensitivedysphoria #rsd #adhdwomen #midlifewomen #AnywayBackToThePoint #doompiles #multiplepersonas #rsdtriggers