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15-Minute Sound Bath for Sleep/ Relax Before Bed with Crystal Singing Bowls

Yoga and Sound with Sofia

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15-Minute Sound Bath for Sleep/ Relax Before Bed with Crystal Singing Bowls

25 просмотров · 1 дн. назад
Yoga and Sound with Sofia
109 подписчиков
25 просмотров · 1 дн. назад
🤍 Best listened to with headphones or at a comfortable, low volume. A gentle 15-minute sound bath for sleep, bedtime, and deep relaxation. 🌙 Settle into bed, close your eyes, and let the soothing vibrations of crystal singing bowls help you slow down and release the day. No talking, no distractions — just 15 minutes of peaceful sound to create space for rest and relaxation.