Carbohydrate Considerations | Andrew Weil, M.D.

Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While refined grains undoubtedly contribute to the obesity epidemic, Dr. Weil explains that carbohydrates in whole, unprocessed form can be part of a healthy diet. Learn more: Dr. Weil's Anti-Inflammatory Food Pyramid: https://weil.ws/2PUwCwZ Connect Online: https://www.drweil.com   / drweil     / drweil