10 Minutes Full Glute Workout Routine
ArielYu_Fit
0:00 / 0:00
10 Minutes Full Glute Workout Routine
53 549 просмотров · 8 месяцев назад
ArielYu_Fit
637 тыс. подписчиков
53 549 просмотров · 8 месяцев назад
00:00 - Intro
00:11 - Hip Thrust
01:31 - RDL
02:51 - Sumo Squat
04:11 - Good Morning
05:31 - Goblet Squat
06:51 - Reverse Lunge
08:11 - Bulgarian Split Squat (R)
09:31 - Bulgarian Split Squat (L)
