【Angel Resonance】Reborn While Still Alive

Thoughts keep surfacing in the mind. Maybe it was that one awkward thing I said at last night's dinner. Maybe I should have sold that stock the day before yesterday. Where did my younger brother get the money to buy a house? I need to buy asparagus today. Should I let my daughter learn ballet? ...Did the child I lost last year make it to heaven? Even during meditation, the mind still drifts. Why doesn't my teacher answer my question? How could my coworker betray me? What did my client really mean by those words? ...Why does no one love me? When the first thought arises, notice how your body feels. What emotion does it awaken? If that feeling had a color, what color would it be? Allow that color to glow until it becomes so radiant that it turns into pure white light. Gather the white light into a sphere and place it in your heart chakra, at the center of your chest, letting it illuminate your entire body. Each time another thought appears, repeat the same process. Or at the very least, recognize the emotion each thought brings, and gently practice returning yourself to stillness. 《Reborn While Still Alive》 by 侯延卿（Brandy Hou） Lines and forms are locked in struggle. Light flickers, now sharply defined, now dissolving into haze. I do not know why spring arrives, or why winter departs. I do not know why autumn comes, or why summer leaves. If happiness can be reincarnated within my heart, could grief be placed inside a museum, instead of living forever in memory? Yet in this film, there are always the stars, the moon, and the sun, the mountains and the sea, thunder, wind, and rain. I rather like that. I am grateful for the angels and the gods who watch over me, so I do not have to walk these long stretches of road alone. Every loss is a lesson in learning how to be reborn while still alive. 💕 腦子裡不斷有念頭冒出來，可能是昨晚聚餐時說錯一句話、前天應該賣掉那支股票、弟弟買房子的錢是哪兒來的、今天要買蘆筍、應該讓女兒學芭蕾嗎⋯⋯去年夭折的孩子有上天堂嗎？ 即使靜心冥想，仍不時會走神——老師為什麼不回答我的提問、搭檔的同事怎麼可以背叛我、客戶跟我說那句話是什麼意思⋯⋯為什麼都沒有人愛我？ 第一個念頭冒出來的時候，注意自己有什麼感覺、產生什麼情緒，這些感覺和情緒可以用什麼顏色代表？ 讓那個顏色發光，每個顏色亮到極致成為白光。讓白光成為一個球體，放進你的心輪（胸部中央位置），照亮你的全身。 每一個念頭冒出來的時候都如法炮製，或者至少為自己指出每個念頭帶給自己什麼情緒，練習讓自己平靜下來。 《在世重生》 by 侯延卿（Brandy Hou） 線條與形式正在搏鬥。 光線閃爍，時而清晰，時而模糊。 我不知道春天為何來，冬天為何走？ 我不知道秋天為何來，夏天為何走？ 如果幸福可以在我心中輪迴， 悲慟是否可以放在博物館， 不必存在記憶裡？ 但是這部電影裡， 總是有星星月亮太陽， 還有山海雷電風和雨， 我還滿喜歡的。 感謝有天使與眾神守護， 讓我不必獨行這一段又一段的路。 所有的失去， 都是為了練習在世重生的能力。 💕 #music #angel #studymusic #readingmusic #sleepmusic #spiritual #dreamingmusic #dream #poem #詩 #現代詩 #InnerPeace #light #舒活 #softlife #softliving #peace #mindfulness #creativity #inspiration #放鬆 #relaxation #rest #energy #calm #心靈 #撫平情緒 © 2026 Brandy Hou. All Rights Reserved.