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Chocolate Protein Bake recipe with Penny from Senara in Peoria, IL.

Senara Health & Spa

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Chocolate Protein Bake recipe with Penny from Senara in Peoria, IL.

14 просмотров · 2 дн. назад
Senara Health & Spa
1,1 тыс. подписчиков
14 просмотров · 2 дн. назад
Make Penny’s healthy AND delicious Chocolate Protein Bake — and enjoy it all week! CHOCOLATE PROTEIN BAKE Ingredients: 1 1/2 cups rolled oats 1 1/2 tsp. Baking powder 1/2 tsp. Kosher salt 1/2 cups cashew milk (or other milk) 3/4 cup liquid egg whites 3/4 cup low-fat cottage cheese 3/4 cup chocolate protein powder 3 tbsp. Cocoa powder 1 tbsp. Vanilla extract Directions: 1. Preheat the oven to 350ºF. 2. Blend all the ingredients together in a high-speed blender until smooth. 3. Pour batter into a parchment lined casserole dish (9x13 for 6-10 servings, sheet pan for 12+ servings). 4. Optional: Sprinkle with mini chocolate chips. 5. Bake for 28-35 minutes. 6. Serve with fresh fruit, whipped topping or yogurt. #SenaraPeoria #PeoriaIL #Recipe #Chocolate