Chocolate Protein Bake recipe with Penny from Senara in Peoria, IL.
Senara Health & Spa
0:00 / 0:00
Chocolate Protein Bake recipe with Penny from Senara in Peoria, IL.
14 просмотров · 2 дн. назад
Senara Health & Spa
1,1 тыс. подписчиков
14 просмотров · 2 дн. назад
Make Penny’s healthy AND delicious Chocolate Protein Bake — and enjoy it all week!
CHOCOLATE PROTEIN BAKE
Ingredients:
1 1/2 cups rolled oats
1 1/2 tsp. Baking powder
1/2 tsp. Kosher salt
1/2 cups cashew milk (or other milk)
3/4 cup liquid egg whites
3/4 cup low-fat cottage cheese
3/4 cup chocolate protein powder
3 tbsp. Cocoa powder
1 tbsp. Vanilla extract
Directions:
1. Preheat the oven to 350ºF.
2. Blend all the ingredients together in a high-speed blender until smooth.
3. Pour batter into a parchment lined casserole dish (9x13 for 6-10 servings, sheet pan for 12+ servings).
4. Optional: Sprinkle with mini chocolate chips.
5. Bake for 28-35 minutes.
6. Serve with fresh fruit, whipped topping or yogurt.
#SenaraPeoria #PeoriaIL #Recipe #Chocolate