20 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

A 20 min full body HIIT workout to burn 400 calories. With a variety of high intensity strength and cardio movements this routine is great for both burning fat and building strength. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙