Dietary Protein in Optimal Ageing – The Truth, The Whole Truth and Nothing But the Truth

In the British Society for Research on Ageing (BSRA) 2025 public lecture Dietary Protein in Optimal Ageing – The Truth, The Whole Truth and Nothing But the Truth, Professor Stuart Phillips of ‪@McMaster.U‬ delivers a tour de force through literature, current understanding of the roles of diet and exercise in ageing well, and a truly engaging talk. Find out more about the BSRA's public lectures here and sign up for future lectures - https://bsra.org.uk/events/bsra-onlin... Help support the BSRA work here - https://bsra.org.uk/donate/ About this recording This recording is provided by the British Society for Research on Ageing (BSRA) for educational and public engagement purposes. The views expressed are those of the speaker, may involve emerging or ongoing research, and do not necessarily represent the position of the BSRA. Discussion of treatments, interventions or health claims should not be interpreted as medical advice or a recommendation by the BSRA, and viewers should seek advice from an appropriately qualified healthcare professional regarding their own health.